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Creamy Avocado Egg Salad – A Fresh and Healthy Twist on a Classic Favorite


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  • Author: Diva
  • Total Time: 20 minutes
  • Yield: 3 servings
  • Diet: Low Calorie

Description

Avocado Egg Salad is a creamy and nutritious twist on classic egg salad, combining mashed avocado, hard-boiled eggs, and fresh seasonings for a flavorful and healthy dish.


Ingredients

  • 4 large eggs
  • 1 ripe avocado
  • 1 tablespoon lemon juice
  • 2 tablespoons plain Greek yogurt
  • 2 tablespoons red onion, finely chopped
  • 1 tablespoon fresh parsley or chives, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder


Instructions

  1. Place the eggs in a saucepan, cover with water, and bring to a boil.
  2. Once boiling, reduce heat and simmer for 9–10 minutes.
  3. Transfer the eggs to an ice bath, peel them, and chop into small pieces.
  4. In a bowl, mash the avocado with lemon juice until mostly smooth.
  5. Add Greek yogurt, salt, black pepper, and garlic powder, mixing well.
  6. Fold in the chopped eggs, red onion, and parsley or chives.
  7. Mix gently until everything is well combined.
  8. Serve immediately or chill for 30 minutes before serving.

Notes

  • Lemon juice helps prevent the avocado from browning.
  • You can add diced celery for extra crunch.
  • Serve on toast, in sandwiches, or in lettuce wraps.
  • Best enjoyed fresh but can be refrigerated for up to 1 day.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixed
  • Cuisine: American