Description
A light and flavorful Japanese-style stir-fry made with tender zucchini and sweet onions, seasoned with soy sauce and simple aromatics for a quick and healthy dish.
Ingredients
- 2 medium zucchini, sliced
- 1 large onion, thinly sliced
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 teaspoon sugar
- 1 tablespoon sesame seeds (optional)
- 2 green onions, chopped (optional)
Instructions
- Heat vegetable oil in a large pan or wok over medium-high heat.
- Add garlic and ginger, sauté for about 30 seconds until fragrant.
- Add sliced onions and cook for 2–3 minutes until slightly softened.
- Add zucchini and stir-fry for 4–5 minutes until tender but still crisp.
- Stir in soy sauce and sugar, mixing well to coat the vegetables.
- Drizzle sesame oil and toss everything together.
- Cook for another 1–2 minutes, then remove from heat.
- Garnish with sesame seeds and chopped green onions if desired.
- Serve hot as a side dish or with rice.
Notes
- Do not overcook the zucchini to keep it slightly crisp.
- You can add tofu or chicken for extra protein.
- Use low-sodium soy sauce to reduce salt content.
- A splash of rice vinegar can add extra brightness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stir-Fry
- Cuisine: Japanese