Description
A low-carb Italian-inspired wrap made tortilla melt style, filled with deli meats, cheese, and fresh veggies, then toasted until warm and crispy for a satisfying and keto-friendly meal.
Ingredients
- 2 low-carb tortillas
- 4 slices turkey or chicken deli meat
- 4 slices salami or beef pepperoni (halal)
- 2 slices provolone or mozzarella cheese
- 1/2 cup shredded lettuce
- 1/4 cup cherry tomatoes, sliced
- 2 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil or butter for toasting
Instructions
- Lay the low-carb tortillas flat on a clean surface.
- Spread mayonnaise and Dijon mustard evenly over each tortilla.
- Layer deli meats and cheese in the center.
- Add lettuce and tomatoes, then sprinkle Italian seasoning.
- Fold the tortillas tightly like a wrap.
- Heat a skillet over medium heat and add olive oil or butter.
- Place wraps seam-side down and cook for 2–3 minutes per side until golden and crispy.
- Remove from heat, slice in half, and serve warm.
Notes
- Use halal-certified deli meats for dietary compliance.
- Swap mayonnaise with Greek yogurt for a lighter option.
- Add olives or pickles for extra tang.
- A panini press can be used instead of a skillet.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Toasting
- Cuisine: Italian-American